Tag Archives: Fasting


The door bell rang at 11.30 am this morning and I found a courier from Amazon with a parcel for me. First, this is the first time that I received a parcel from Amazon on a Sunday and secondly, I … Continue reading

Posted in Books / Reading, Friendship, Gratitude, Medicine | Tagged , , , | 11 Comments

Feast Not Fast.

Many years ago in an organisation that I worked in, we had a lunch room which would serve nutritious lunches every day. ¬†Whenever I was in town, I would have lunch there. ¬†The peculiarity of this lunch room was that … Continue reading

Posted in Family, Food, Gratitude | Tagged , , | 15 Comments